Tuesday, June 4, 2019, 6:00 pm until 8:00 pm
Most people know that the digestive tract contains billions of helpful gut bacteria, but how does the gut microbiome affect our health? What exactly do these bacteria do, and what are the negative effects when these microorganisms are harmed by what we eat and do? What impacts might they have on gut health, metabolism, immunity, or even mood and brain function? Join author and licensed nutritionist Ana Maria Moise, MS, CNS, LDN to learn how the modern diet is changing gut microbes and what we can do to feed these beneficial organisms to restore the gut and optimize health.
Posted to: Greenfield Public Library Events.
